I diffuse lemon for an uplifting boost throughout the day. Lemon is good to help fend off depression and stress.
I have a rollerball with lemon, peppermint and lavender for my son and his allergies. I put this on the back of his neck, on the tips of his ears and the bridge of his nose to help clear his nasal passages.
I put lemon on the bridge of my nose so I don't snore at night.
Lemon can be diffused, used internally in water or veggie cap, or topically. However, your skin will be sensitive to the sun-so if you put it on any exposed skin, place extra sunscreen on that area.
Oils you can diffuse with lemon: Eucalyptus, frankincense, geranium, peppermint, sandelwood or ylang ylang
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